Mind and Body
Today my thoughts are on how easily negative thoughts can become physical illness. I do not want to get too esoteric, just share my experience. My efforts to keep painting and hiking were going well. I started to feel success. As soon as I realized this, I started to self-sabotage.
Many times in my life I have decided that I would begin making art everyday. There have been many times that I wrote “Day 1” at the top of a sketchbook page. Sometimes I get up to Day 15 or 20 before the other important parts of my life require attention and the creation of…